Inspired by the Buddhist Tradition

Inner & Outer Journeys

to Discover the Extraordinary in the Ordinary

FALL STUDY GROUP:

NOVEMBER 2026

Holding It All: Four Practices for Care, Joy & Steadiness

Every year, the last stretch feels the same: the calendar fills up, the to-do list gets longer, and somewhere in the noise we lose the thread of why any of it matters. Gratitude fades. Commitments become complicated. Generosity slips into obligation.

The Buddhist tradition has a name for the qualities that can help us navigate any season the Brahma Viharas, the divine abodes. Four practical, relatable ways of meeting life — even when it’s moving faster than you can manage.

More details coming soon….